Many people are under high pressure today, they are stresses, addicted to recognition or hold back their emotions and their anger. Boxing allows you to reduce your pent up regression.

During beating the punching bag and jumping rope, shadow and sparring the coordination will be sharpened. No sport demands more, Nowhere else are the training and the demands as big as in boxing. The more intense your are at boxing, the stronger your self-confidence. und Nowhere you can recognize your true self as much as in boxing.