+++ You can book your personal trainer for single lessons, too +++
Boxtraining for Women and Men
- fitness fight
- one-time training support
- consultation for company fitness / concept – design for your company
- private customer care
- training plan creation to train for yourself
- losing weight or building muscles
There is a special training process for everyone.
Special training for women, men and for top athletes.
There is something for everyone!
Your Training, Your Power
- cardio training
- strength/edurance training
- building muscles
- definition /training for the bodyr
- sixpack training, TRX, Kettlebell
- functional training program
- fitness training : / jogging / mountain running / biking / swimming / fighting / skipping
- nutritional advice for the perfect body