sfriends - Network of Sportfriends
Sport Community

Boxtraining for Women and Men

  • fitness  fight
  • one-time training support
  • consultation for company fitness / concept –   design for your company
  • private customer care
  • training plan creation to train for yourself
  • losing weight or building muscles

There is a special training process for everyone.

Special training  for women, men and for top athletes.

There is something for everyone!

Your Training, Your Power

  • cardio training
  • strength/edurance training
  • building muscles
  • definition /training for the bodyr
  • sixpack training, TRX, Kettlebell
  • functional training program
  • fitness training :  / jogging / mountain running  / biking / swimming / fighting / skipping
  • nutritional advice for the perfect body


Sporting career

My athletic career started at the age of 7 with martial arts. It all started with my oldest brother who trained me daily. I was later trained in the best clubs in Brunswick, where I won the brown black belt in Teakwando. Kickboxing accompanied me since I was 12 years old. The first DAN in kickboxing was awarded to me in Munich.

In many kickboxing and boxing matches I was able to prove myself successfully. With ambition and willpower, I won the district league championships in Lower Saxony and the Lower Saxony Championships. At the height of my career, I was German champion in kickboxing several times . When I was 25 years old, I left the ring and from this point on I wanted to pass on my experience to other athletes.

I have been a boxing, personal and fitness coach for many years and worked with several companies, I also offer Group Fitness Training in Munich. Through my experiences and my achievements I am able to offer my customers satisfaction and the best coaching. Currently I work as a boxing trainer in the east of Munich and in Box-Kitchen Munich.

Since two years I am working together with Rosemarie, my business partner, on a Sport Community. Now we are coming soon online. Let yourself be surprised.

sfriends - Network for Sportfriends
Sport Community


Training academy C,B,A license
Graduation: Dipl. personal trainer

  • Instructor for group fitness trainer
  • Kickboxing instructor
  • Motivation trainer



+++ 10 map for kickboxing without contract +++

sfriends - Network of Sportfriends
Sport Community

Joy doubles, when you share it!
Because together, sport is just more fun:
Assure your participation in one of my courses and experience, how fast you make progress within the group.

Please register by registration form for the courses!

Kickboxing in Waldtrudering for all age classes

Usambarastrasse 10
81827 München

Kickboxing Monday
Youth von 18:30 Uhr
bis 20:00 Uhr
Adults von 18:30 Uhr
bis 20:00 Uhr

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